Walking on sand, on earth or in the grass with bare feet is very beneficial for
our health as this keeps us grounded, helps neutralize free radicals and
protects against inflammation which is a major cause for many health problems.
Surveys
on grounding have shown that if you bring your bare feet in direct contact with
the ground after an injury, free electrons will penetrate your body and your
tissues.
Any free radical
in contact with healthy tissue will be, directly, electrically neutralized. This
is because electrons are negatively charged while the radicals positively and
thus one eliminates the effect of the other.
Oxidative stress
due to exposure to environmental pollution, smoking, pesticides, trans fats,
radiation and many other, draw electrons from your body.
Step outside,
barefoot, touch the earth and let the excess load be released to it. Walking
barefoot can help you against the constant attack you receive from various
electromagnetic fields and some kinds of radiation - for example from mobile
phones, computers and Wi-Fi.
In addition, the ground can contribute greatly to calm your nervous system, relaxation and wellness. So, take off your shoes and walk fearlessly on the sand, grass, gravel, cement ...!
In addition, the ground can contribute greatly to calm your nervous system, relaxation and wellness. So, take off your shoes and walk fearlessly on the sand, grass, gravel, cement ...!
Information
drawn from the texts of Dr. Merkola
Original text in Greek by Georgia Polaki, translated in English by Elisavet Lemoni
